Embrace Compassionate Healing

Explore compassionate therapy services at Healing Paths, PLLC, dedicated to nurturing healing and fostering personal growth

Therapeutic Approaches

At Healing Paths, PLLC, I employ a variety of therapeutic approaches to support your mental health journey. My methods are designed to provide compassionate care and personalized strategies that help you explore and address your concerns in a supportive environment. Whether you're seeking to enhance personal growth, improve relationships, or manage stress, my therapeutic approaches are tailored to meet your unique needs and support your overall well-being.

Person-Centered Therapy

Person-Centered Therapy at Healing Paths, PLLC, focuses on empowering individuals to navigate their challenges with empathy and genuine support. This approach honors your unique experiences and strengths, fostering self-awareness and personal development.

Trauma-Informed Care

Trauma-Informed Care is central to our practice, recognizing the impact of trauma on mental health. I create a safe, validating environment where you can explore and heal from past experiences, promoting resilience and empowerment.

Dialectical Behavior Therapy (DBT)

DBT integrates cognitive-behavioral techniques with mindfulness practices to enhance emotional regulation and interpersonal skills. At Healing Paths, PLLC, my DBT sessions are designed to equip you with effective coping strategies and promote lasting change.

Compassion-Based Therapy

Compassion-Based Therapy encourages self-compassion and acceptance, nurturing emotional well-being and resilience. My compassionate approach helps you cultivate kindness towards yourself and others, fostering healing and personal growth.

Motivational Interviewing

Motivational Interviewing is a collaborative approach aimed at exploring and strengthening your motivation for positive change. I use MI techniques to support you in achieving your therapeutic goals with empowerment and encouragement.

"You know when the path you are walking is healing you, because you stop looking back at what happened and start looking forward to what's coming." -Kate Spencer-

Let's Start Your Healing Journey Together

I'm here to support you on your journey towards mental and emotional well-being. Whether you have questions about my services, need guidance, or simply want to connect, I invite you to reach out. Your thoughts and feelings matter, and I'm here to listen. Feel free to contact me with any inquiries or to schedule your free consultation.